Free Workouts. No Credit Card Required
Coach-designed workouts delivered to your phone
Built for anyone who wants to swim better
Free to download via the TRI Swim Club app
See what TRI Swim Club can do for your swimming. Free workouts, no catch, no obligation.
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No credit card. No catch. No expiration.
Our free workouts don't disappear after a trial period. They're yours to keep.
1. Create your free account
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3. Start swimming
Three free workouts ready for you to see what the TRI Swim Club offers.
Testimonials
The trusted swim club for triathletes worldwide
From beginner to distance swimmer
Two months ago I could barely swim 50 yards. After a stroke analysis with Ziggy and six weeks in Tri Swim Club, I swam 2,200 yards non-stop at under 2:00 per 100 pace. The improvement has been incredible.
Dawson Meek
Ironman 140.6
Purposeful workouts that deliver results
Tri Swim Club completely changed my swimming. In six weeks I dropped 15 seconds off my 100 pace. Ziggy’s focus on technique and purposeful session structure makes every workout clear, progressive, and effective.
Caleb Moller
Ironman 140.6
A Completely Different Approach and It Works
My speed is at a level I've never had before. I got out of the water feeling fresh, had a great T1, and it set up my whole bike. Now we're building toward Kona together.
Joe Skipper
8x Ironman Champion
Patient, Analytical, and Genuinely Invested in Your Progress
I really struggled to see improvement or motivation over the last year. Zach changed that completely. I've already seen huge improvements in both pace and confidence in the water.
Megan Armitage
Professional Triathlete
Finally seeing real improvement
Before Tri Swim Club I felt stuck swimming the same times with no clear direction. The program completely changed how I train, and now I’m seeing real improvements in both my technique and speed.
Thais Barbosa
Ironman 70.3
Structured workouts that make sense
Tri Swim Club makes swim training easy to follow with clearly structured workouts and helpful video demos. Zach is also incredibly responsive, making the whole experience feel supportive and personal.
Amanda M
Ironman 70.3
Swimming became the best part
Swimming used to be my least favorite part of triathlon, but Tri Swim Club changed that completely. The training helped me feel relaxed and strong in the water, and I even set a personal best on race day.
Nastya Miroshnik
Ironman 70.3
Structure that builds motivation
Even as a former college swimmer, it’s hard to stay motivated in the pool. Coach Zach provided the structure and guidance I needed to stay focused, improve my swimming, and complete my first 70.3.
Jenna Gwinn
Ironman 70.3
Elite swim training for triathletes
Zach’s training blends speed and endurance in exactly the way triathletes need. Access to high-quality swim programming is rare in the sport, and this is the first program I’ve seen that truly delivers.
Jared Eytcheson
Professional triathlete
Breaking through a swim plateau
Ziggy’s programming helped me break through my swimming plateau. The workouts are perfectly structured for triathletes, with purposeful drills and no wasted sets. I can’t imagine following any other swim program.
Olivia Vallone
Ironman 140.6
A swim program that actually works
After years of racing triathlons, this is the first swim program that truly worked for me. Ziggy’s stroke analysis and structured workouts helped me improve immediately while keeping sessions challenging but achievable.
Ebs Clark-Sutton
Sprint/Olympic/Ironman
Could not recommend the TRI Swim Club enough!
Ziggy was amazing at providing feedback on my technique and after implementing some of the drills he suggested, my stroke and speed in the water improved massively.
Emma Suckling
Ironman 70.3
This swim training works!
The app is easy to use and having direct access to Ziggy is an invaluable asset. Whether you are a beginner or an advanced swimmer these workouts simply make you faster.
Phillip Thompson
Ironman 140.6
Doubled My Distance, Gained My Confidence
I am still very much a novice swimmer, but I have gained a tremendous amount of confidence in the pool and definitely doubled my distance. The best part is Zach's personal involvement: he regularly checks in, offers advice, and encourages you along the way.
Daniel Kisson
Sprint Triathlon
The AI Apps Didn't Work. Real Coaching Did.
As a new swimmer, I struggled with AI training apps. TRI Swim Club's interval training and direct communication with Coach Ziggy gave me the confidence and stamina to finish my 70.3 swim split without difficulty.
Jacob Cohen
Ironman 70.3
PB By Over A Minute In Just 6 Week
Working with Zach has completely changed my vision on swim training. At Ironman Austria, I dropped over a minute from my fastest ever swim split. The way Zach communicates technical cues and his programming are truly special.
Zack Cooper
Professional Triathlete
Racing World Championships With Parkinson's
I've trained with Zach for a year. Even after a Parkinson's diagnosis affecting my right side, he's kept finding creative drills to work around it. I've cut my training volume and still held the same speed.
Greg Schaefer
22x Ironman Event Finisher
