FAQ

Can I train with you in person?

Yes, limited in-person coaching is available for P1 triathletes in the Fort Lauderdale area as a premium add-on to the program. These sessions are separate from the base coaching and focus on hands-on technique work and real-time feedback.

Do you offer a free trial?

Yes. A 7 day free trial is available on the monthly TRI Swim Club program. The trial gives you time to explore the workouts, coaching, and structure before committing.

Free trials are not available on one-time purchase competition programs.

How do I cancel my subscription?
  1. Log onto FITR via a web browser
  2. Head to the drop-down profile menu and select ‘Billing’
  3. Select 'My Purchases’

Use the action menu to the right of each program to see the available options which, depending on the program's current status, will include:

  • Cancel Subscription
  • Resume Subscription
  • Reschedule
How do I get started?

Joining the community is simple:

  1. Go to the Programs page
  2. Choose and purchase the program that fits your goals
  3. Download TRI Swim Club App to access your workouts

Once you're in the App, your program will be waiting for you!

How do I update my payment method?

Follow these simple steps:

  1. Log into FITR on your web browser.
  2. Click your profile picture in the top right.
  3. Head to 'Billing'
  4. Head to the payment methods tab 

You'll see the options to add new cards and make changes to cards already linked to your account.

How is P1 different from TRI Swim Club?

TRI Swim Club is a structured group program that scales to your level. P1 is fully personalized: your training plan, feedback, and coaching calls are built entirely around you, your goals, and your race schedule. It's for triathletes who want direct, one-to-one coaching rather than a shared program.

How will I connect with Ziggy for questions or feedback?

All programs include direct 1-on-1 access to Coach Ziggy through the in-app chat. You can message him just like texting, and he can share videos, notes, and resources right in the thread.

I’m having issues with the app. What do I do?

First, check the Help Guides. If your issue persists, message me through the app or the Contact page and I’ll help get it resolved.

Is this good for someone returning after a long break?

Absolutely. Every program includes four distance tracks, so you can start where you are and progress at your own pace—no need to buy a new plan as you improve. Whether you're a beginner or just getting back in the pool, the structure is built to meet you where you’re at and grow with you.

Will the program include coaches notes and tips?

Absolutely. Every cycle and session is built with purpose—whether it's pacing, heart rate targets, or recovery. You'll also find embedded demo videos and written notes specifying effort levels and the goals of the day.

Train your swim like a triathlete

Start your free 7-day trial today and experience structured swim training built specifically for triathletes.

Testimonials

The trusted swim club for triathletes worldwide

5 star rating in blue

Finally seeing real improvement

Before Tri Swim Club I felt stuck swimming the same times with no clear direction. The program completely changed how I train, and now I’m seeing real improvements in both my technique and speed.

Thais Barbosa

Ironman 70.3

Structured workouts that make sense

Tri Swim Club makes swim training easy to follow with clearly structured workouts and helpful video demos. Zach is also incredibly responsive, making the whole experience feel supportive and personal.

Amanda M

Ironman 70.3

Breaking through a swim plateau

Ziggy’s programming helped me break through my swimming plateau. The workouts are perfectly structured for triathletes, with purposeful drills and no wasted sets. I can’t imagine following any other swim program.

Olivia Vallone

Ironman 140.6

Purposeful workouts that deliver results

Tri Swim Club completely changed my swimming. In six weeks I dropped 15 seconds off my 100 pace. Ziggy’s focus on technique and purposeful session structure makes every workout clear, progressive, and effective.

Caleb Moller

Ironman 140.6

Structure that builds motivation

Even as a former college swimmer, it’s hard to stay motivated in the pool. Coach Zach provided the structure and guidance I needed to stay focused, improve my swimming, and complete my first 70.3.

Jenna Gwinn

Ironman 70.3

Swimming became the best part

Swimming used to be my least favorite part of triathlon, but Tri Swim Club changed that completely. The training helped me feel relaxed and strong in the water, and I even set a personal best on race day.

Nastya Miroshnik

Ironman 70.3

A swim program that actually works

After years of racing triathlons, this is the first swim program that truly worked for me. Ziggy’s stroke analysis and structured workouts helped me improve immediately while keeping sessions challenging but achievable.

Ebs Clark-Sutton

Sprint/Olympic/Ironman

From beginner to distance swimmer

Two months ago I could barely swim 50 yards. After a stroke analysis with Ziggy and six weeks in Tri Swim Club, I swam 2,200 yards non-stop at under 2:00 per 100 pace. The improvement has been incredible.

Dawson Meek

Ironman 140.6

Elite swim training for triathletes

Zach’s training blends speed and endurance in exactly the way triathletes need. Access to high-quality swim programming is rare in the sport, and this is the first program I’ve seen that truly delivers.

Jared Eytcheson

Professional triathlete

Could not recommend the TRI Swim Club enough!

Ziggy was amazing at providing feedback on my technique and after implementing some of the drills he suggested, my stroke and speed in the water improved massively.

Emma Suckling

Ironman 70.3

This swim training works!

The app is easy to use and having direct access to Ziggy is an invaluable asset. Whether you are a beginner or an advanced swimmer these workouts simply make you faster.

Phillip Thompson

Ironman 140.6

A Completely Different Approach and It Works

My speed is at a level I've never had before. I got out of the water feeling fresh, had a great T1, and it set up my whole bike. Now we're building toward Kona together.

Joe Skipper

8x Ironman Champion

Patient, Analytical, and Genuinely Invested in Your Progress

I really struggled to see improvement or motivation over the last year. Zach changed that completely. I've already seen huge improvements in both pace and confidence in the water.

Megan Armitage

Professional Triathlete